SERVICES
Progressive Physical Therapy
Customized Personal Training
Individual Nutritional Solutions
Structural Alignment & Stretching
Pre & Postnatal Workouts
Tennis, Pickleball, & Golf Fitness
At Boca Fitness and Wellness
We implement a personalized holistic approach by analyzing your body composition, exercise history, and fitness assessments to specifically design an exercise and nutrition program perfect for you.
Whether your goal is weight loss, muscle gain, maintaining flexibility, or recovering from an injury; with the experience and guidance of the trainers at Boca Fitness and Wellness no hurdle is insurmountable.
Fitness is a journey with no finish line, so it can be intimidating for anyone. We are here to help you take the next step on your path to health.
The BFW Team
Daniel Macnair
Owner of Boca Fitness and Wellness
Movement Intuitive Specialist
Physical Therapist
Stretch Specialist
Founder of The Macnair Method
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Rodney Pierre
Personal Fitness Coach
Boxing Coach
Boxing Fitness Coach
Speed &Footwork Coach
Aryah Aungst
Hormone-Informed Training
Physique & Muscle Development
​Athletic Trainer
Performance Specialist
Hear why we have earned a 4.9 star Google rating from our customers!
I was referred to Danny and BFW by my orthopedic doctor for sports injury recovery/training and have nothing but positive things to say! Danny, Alexa, and the rest of his team are amazing! The facility is beautiful and has everything you can imagine and the workouts are unique and challenging. Definitely a personal, one of a kind experience that I would highly recommend!
Victoria Avery
